EPIC Hotel is the only spa hotel in Downtown Miami to feature exhale, the renowned lifestyle mind body spa brand. Exhale is a 12,000 square foot oasis is located on the 15th and 16th floors and features exhale's full array of well-known spa therapies and transformational mind body fitness experiences, along with the amenities expected of a spa at a Kimpton Hotel.
The exhale destination spa experience can be seamlessly woven into your visit, making mind body transformation truly attainable and sustainable. Unwind after a day of meetings, a long flight, or jump-start your vacation and experience exhale during your stay with us.
Select signature spa therapies performed by exhale licensed therapists may be enjoyed in the privacy of your guestroom or in one of the poolside cabanas located on the 16th floor. Call 305.423.3900 for reservations.
We also invite you to experience their highly acclaimed mind body class programming, including Core Fusion®, Core Fusion® Sport and Core Fusion® Yoga. Classes are available daily. Click here for the online class schedule.
Please provide at least 4 hours notice to cancel or change a confirmed appointment. Failure to provide 4 hours notice will result in charges in full being posted to your room account at the hotel.
For additional information on exhale, a complete menu of services, pricing, memberships, class schedules, online reservations and more, please visit exhalespa.com.
EXHALE BODY TREATMENTS
Combining the best of therapeutic massage practices from around the world, this Swedish-based therapy uses specific rhythmic massage movements and potent herbal and aromatherapy oils, which enhance the therapeutic effect. Choose from an uplifting, detoxifying or relaxing blend.
DEEP TISSUE MASSAGE
Deeply addresses tight muscle groups without going past the point of resistance. It is highly beneficial for physical and mental stress reduction, athletic peak performance, sculpting and overall toning.
DEEP FLOW MASSAGE
A deep, therapeutic massage that is pleasurable, not painful. Exhale's signature massage utilizes flowing techniques to open locked muscles and free energy blockages – for a tension-relieving experience unlike any other.
This 30-minute session is led by an exhale-certified yoga instructor and offered to one human and one canine. The session incorporates meditation, massage (for the dog), yoga (for the human), and can be experienced poolside or in-studio if the studio is available.
DOG MASSAGE Dog massage has so many physical and psychological benefits that it has become an essential of health care similar to grooming, feeding, and exercise. All animals are candidates for massage as pets naturally come to their owners to be petted as a sign of approval, reward and/or affection. Touch is a very basic bond between animals and people and that bond is only enhanced with periodic massage therapy.
Exhale's canine wellness program is an experience that can be provided to just your pet (owner must be present during therapy) or in conjunction with a 30-minute massage therapy for the pet's owner.
*Pet owner must be present for all Doga and Dog Massage sessions. Twenty-four hour advanced notice is required for all canine wellness services.
MIND BODY CLASSES
Classes are available as single sessions, in series, or with membership.
Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, and yoga, this mind body class produces long, lean muscles, a flexible, youthful body, and a sense of peace and relaxation. Highly acclaimed and publicized, this transformational fitness experience allows you to work from the inside out, consistently delivering results – washboard abs, a tighter and higher backside, and a perfectly toned body.
Core Fusion® Sport
This mind body experience is a total body workout designed to help improve performance in sports while reducing the risk of sports related injuries. A combination of lateral and twisting movements, this barreless one-hour class focuses on the core — the center of your strength — and increases aerobic capacity. It will chisel and firm the arms, shoulders, legs, and gluteals – be prepared to work hard and sweat!
Core Fusion® Yoga
Designed to shift energy and improve overall wellbeing, this upbeat class combines yoga asanas that build the body's heat, intense core functional training to strengthen and tone the core, Qi Gong circular movements and stretching to move energy and produce a state of inner calm and balance, and the latest groovy tunes to keep the flow going.